Andrea, Paula and me on our Great Falls walk, all bundled up! |
But, new year, new goals, new attitude (not that my attitude was bad, I was just being lazy). I got in 2 run/walk sessions (emphasis on the "walk" part -- 3 min walk plus 1 min run intervals). My back hurt, my calves hurt, but I loved being back out there. I even saw a beaver in the lake next to my house (didn't have my camera on me though - d'oh!).
Then, I picked the coldest morning we've had so far to resume my morning swim routine. Oh did that hurt! I got through the warmup and drill sets before I started dragging. I hopped out early and was sore all day! But so very glad that I'm back at it. I've forgotten how good it feels to be active!
Swim #2 workout -- felt much better than day #1! |
Anyway, here I am on the eve of flying down to Florida to do a half marathon. I'm not worried about the distance - I'm sure I can pull it off, muscle memory and all (hopefully that's an actual thing that exists!). There will be lots of people walking and taking pictures with all of the Disney characters, so I probably won't even be last. I'm more worried about how sore I'll be walking around all the Disney parks after the race. Jon has a spreadsheet of fun for us! Here goes nothing...
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